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Fast & Slow

First graders learn that dancers can move fast or slow — quick and energetic like a racecar, or gentle and calm like a floating cloud — and how speed changes the feel of a dance.

Grade 1Time30 minutes1 class periodArtistic ProcessExplicit teaching4 StandardsNCAS
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Lesson at a Glance

Everything you need before the bell rings

Learning Objectives

Students will be able to…

  • ✓Dance fast.
  • ✓Dance slow.
  • ✓Tell fast from slow.
  • ✓Change your speed.
Essential Question

You can dance super fast like a zooming car, or nice and slow like a floating cloud! How does moving fast or slow change your dance?

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Lesson Phases
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Vocabulary Terms
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Standards Aligned
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Interactive Task
Explore · Interactive

Fast & Slow Check

Project each item and have children answer about dancing fast and slow.

🏃 Understand fast & slow dancingTry it
Answer each question about dancing fast and slow.
The Lesson · Artistic Process (Warm-Up · Explore · Move · Perform · Reflect)

30 minutes, five moves

Tap any phase to open the teacher moves and student actions.

1

Warm-Up — Zoom or Float

4 min

Dance fast like a car or slow like a cloud — what’s the difference?

👩‍🏫 Teacher Moves

  • Move fast, then slow.
  • Ask which is which.
  • Warm up.

🎒 Student Actions

  • Move.
  • Guess.
  • Warm up.
2

Explore — Explore Speed

8 min

Children explore.

👩‍🏫 Teacher Moves

  • Send children to Fast & Slow Check.
  • Move fast.
  • Move slow.

🎒 Student Actions

  • Answer.
  • Move fast.
  • Move slow.
3

Move — Move

9 min

Children move.

👩‍🏫 Teacher Moves

  • Dance fast to fast music.
  • Dance slow to slow music.
  • Change speed.

🎒 Student Actions

  • Dance fast.
  • Dance slow.
  • Change it.
4

Perform — Perform

6 min

Children perform.

👩‍🏫 Teacher Moves

  • Show a fast move.
  • Show a slow move.
  • Be kind.

🎒 Student Actions

  • Show fast.
  • Show slow.
  • Be kind.
5

Reflect — Reflect

3 min

Children close.

👩‍🏫 Teacher Moves

  • Name a fast dance.
  • Name a slow dance.
  • Complete the exit ticket.

🎒 Student Actions

  • Name one.
  • Name one.
  • Complete the exit ticket.
Standards Alignment

Built to the standards you report on

Aligned to the National Core Arts Standards (Dance).

NCAS
DA:Pr4.1.1

Dance at fast and slow speeds.

NCAS
DA:Cr1.1.1

Explore movement speed.

NCAS
DA:Re7.1.1

Describe fast and slow movement.

NCAS
DA:Pr5.1.1

Practice moving to a tempo.

Differentiation

One lesson, every learner

Multilingual Learners

ELL / EMERGING READERS
  • Fast/slow picture cards.
  • Sentence frame: “I dance ___.”
  • Move to the beat.

Support & Access

IEP / 504
  • Start with fast vs. slow.
  • Move along.
  • Use music cues.

Stretch & Extend

GIFTED / EARLY FINISHERS
  • Speed up and slow down.
  • Match speed to an animal.
  • Move to changing music.
Materials

What to gather

  • 📽️Screen / board
  • 🎵Fast and slow music
  • 💻Fast & Slow Check
  • 👟Space to move
  • 🖍️Crayons
  • 🎫Exit-ticket slips
Vocabulary

Key terms — hover for a quick definition

fastquick and speedyslowgentle and calmspeedhow fast you moveenergyhow much power a move hasquickmoving fastcalmpeaceful and slowtempohow fast the music ismoveto change your body
Evaluate

Exit Ticket

Preview the three formative checks. Tap “Sample answer” to see what mastery looks like — hide them before you print for students.

QUESTION 1
When you dance fast, how do you move?
Quickly, with lots of energy.
QUESTION 2
When you dance slow, how do you move?
Gently and calmly.
QUESTION 3
Would a busy bee dance be fast or slow?
Fast.

Reflect: fast and slow.

Have children dance fast to a fast song and slow to a slow song at home. A printable speed sheet is in the Arts library.

Study · Flashcards

Study the key terms

Tap a card to flip it, then rate whether you knew it. Built from this lesson’s vocabulary.

🃏 Fast & SlowFlip
Card 1
Term
Tap to flip →
Meaning
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Nice work!

Practice · Quiz

Check your understanding

A quick self-check with instant feedback, drawn from this lesson’s key terms.

📝 Fast & SlowQuiz
Score: 0
1 / 6
Question 1
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Nice work!

Practice · Worksheet

Printable worksheet

A print-and-go review sheet with a built-in answer key. Tap “Show answer key” to reveal answers, or print the clean version for students.

🖨️ Fast & SlowPrint
Name: ________________________
Date: ____________

Part A · Write the word that matches each meaning

Word bank: calm, energy, fast, move, quick, slow, speed, tempo
  1. to change your body
  2. how fast the music is
  3. how much power a move has
  4. peaceful and slow
  5. how fast you move
  6. quick and speedy
  7. gentle and calm
  8. moving fast

Part B · Show what you learned

  1. When you dance fast, how do you move?
  2. When you dance slow, how do you move?
  3. Would a busy bee dance be fast or slow?
Answer key — Part A: 1) move · 2) tempo · 3) energy · 4) calm · 5) speed · 6) fast · 7) slow · 8) quick
Part B: 1) Quickly, with lots of energy. 2) Gently and calmly. 3) Fast.