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Health Myths vs Facts

Tenth graders learn to question popular health claims, tell a myth from an evidence-based fact, and sort common statements into the two groups so they can judge health information for themselves.

Grade 10Health Myths vs Facts45 minutes1 class periodSHAPEExplicit teaching4 StandardsSHAPE
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Lesson at a Glance

Everything you need before the bell rings

Learning Objectives

Students will be able to…

  • ✓Spot a health myth.
  • ✓Recognize a fact.
  • ✓Check the evidence.
  • ✓Sort each claim.
Essential Question

A lot of health advice sounds right but is not. How do you tell a myth from an evidence-based fact, and why does checking matter?

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Lesson Phases
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Vocabulary Terms
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Standards Aligned
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Interactive Task
Sort It · Interactive

Sort the Claims

Project this and sort each health claim into fact or myth — tap a claim, then tap where it belongs.

🧐 Sort each claim: myth or fact?Try it
✅ Fact
❌ Myth
Tap a claim, then tap whether it is an evidence-based fact or a myth.
The Lesson · Health & PE Flow (Warm-Up · Learn · Practice · Apply · Cool-Down)

45 minutes, five moves

Tap any phase to open the teacher moves and student actions.

1

Hook — Everybody Knows...

5 min

“You lose most heat through your head.” “Cracking knuckles causes arthritis.” Which health claims are true, and which just sound true?

👩‍🏫 Teacher Moves

  • Share a common claim.
  • Ask true or false.
  • Set the goal.

🎒 Student Actions

  • Think.
  • Share.
  • Get ready.
2

Use — Sort the Claims

12 min

Students sort health myths and facts.

👩‍🏫 Teacher Moves

  • Send students to Sort the Claims.
  • Drop each claim.
  • Explain each choice.

🎒 Student Actions

  • Sort.
  • Say.
  • Explain.
3

Modify — Bust the Myth

13 min

Students correct a myth.

👩‍🏫 Teacher Moves

  • Pick a myth.
  • State the real fact.
  • Name the evidence.

🎒 Student Actions

  • Pick.
  • State.
  • Name.
4

Create — Fact-Check Card

15 min

Students build a fact-check habit.

👩‍🏫 Teacher Moves

  • Find a health claim online.
  • List questions to check it.
  • Decide myth or fact.

🎒 Student Actions

  • Find.
  • List.
  • Decide.
5

Reflect — Question the Claim

5 min

Students reflect on health literacy.

👩‍🏫 Teacher Moves

  • Why check health claims?
  • What makes a source trustworthy?
  • Complete the exit ticket.

🎒 Student Actions

  • Say it.
  • Say it.
  • Complete the exit ticket.
Standards Alignment

Built to the standards you report on

Aligned to the SHAPE America National Standards for Health Education and Physical Education.

SHAPE
HE.3

Evaluate the validity of health information.

SHAPE
HE.3

Distinguish evidence-based facts from myths.

SHAPE
HE.2

Analyze influences on health beliefs.

SHAPE
HE.5

Make decisions based on reliable information.

Differentiation

One lesson, every learner

Multilingual Learners

ELL / EMERGING READERS
  • Claim cards with icons.
  • Sentence frame: “___ is a fact / myth.”
  • Sort two claims at a time.

Support & Access

IEP / 504
  • Start with clear facts.
  • Discuss one myth together.
  • Sort facts fully before the rest.

Stretch & Extend

GIFTED / EARLY FINISHERS
  • Trace a myth to its origin.
  • Evaluate sources for credibility.
  • Debate a borderline claim.
Materials

What to gather

  • 📽️Projector / board
  • 🖼️Health-claim cards
  • 💻Sort the Claims
  • 🔎Sample sources
  • ✏️Pencils
  • 🎫Exit-ticket slips
Vocabulary

Key terms — hover for a quick definition

mytha widely believed claim that is not actually truefacta claim supported by reliable evidenceevidenceinformation that supports or tests a claimhealth literacythe ability to find and judge health informationsourcewhere information comes fromcredibletrustworthy and backed by evidencebiasa slant that can distort informationfact-checkto test whether a claim is true
Evaluate

Exit Ticket

Preview the three formative checks. Tap “Sample answer” to see what mastery looks like — hide them before you print for students.

QUESTION 1
What is the difference between a health myth and a fact?
A fact is supported by reliable evidence; a myth is a popular claim that sounds true but is not backed by evidence.
QUESTION 2
Name one common health myth.
For example, that you only use ten percent of your brain, or that cracking knuckles causes arthritis.
QUESTION 3
How can you tell if a health claim is trustworthy?
Check the source, look for evidence, and see whether reliable experts or studies support it.

Create: a fact-check card.

Have students find a health claim online, list the questions they would ask to check it, and decide whether it is a myth or a fact. A printable health-literacy worksheet is in the PE & Health library.

Study · Flashcards

Study the key terms

Tap a card to flip it, then rate whether you knew it. Built from this lesson’s vocabulary.

🃏 Health Myths vs FactsFlip
Card 1
Term
Tap to flip →
Meaning
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Practice · Quiz

Check your understanding

A quick self-check with instant feedback, drawn from this lesson’s key terms.

📝 Health Myths vs FactsQuiz
Score: 0
1 / 6
Question 1
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Practice · Worksheet

Printable worksheet

A print-and-go review sheet with a built-in answer key. Tap “Show answer key” to reveal answers, or print the clean version for students.

🖨️ Health Myths vs FactsPrint
Name: ________________________
Date: ____________

Part A · Write the word that matches each meaning

Word bank: bias, credible, evidence, fact, fact-check, health literacy, myth, source
  1. the ability to find and judge health information
  2. where information comes from
  3. a slant that can distort information
  4. to test whether a claim is true
  5. information that supports or tests a claim
  6. trustworthy and backed by evidence
  7. a widely believed claim that is not actually true
  8. a claim supported by reliable evidence

Part B · Show what you learned

  1. What is the difference between a health myth and a fact?
  2. Name one common health myth.
  3. How can you tell if a health claim is trustworthy?
Answer key — Part A: 1) health literacy · 2) source · 3) bias · 4) fact-check · 5) evidence · 6) credible · 7) myth · 8) fact
Part B: 1) A fact is supported by reliable evidence; a myth is a popular claim that sounds true but is not backed by evidence. 2) For example, that you only use ten percent of your brain, or that cracking knuckles causes arthritis. 3) Check the source, look for evidence, and see whether reliable experts or studies support it.