Twelfth graders learn how to stay active for life — finding activities they enjoy, mixing them up, making them social, keeping them flexible, and staying consistent — so fitness becomes a lifelong habit, not just a class.
Students will be able to…
After high school, no one makes you exercise — staying active is up to you. How do you make physical activity a habit for LIFE?
Project this and tap each idea. Have students learn how to stay active for life.
Tap any phase to open the teacher moves and student actions.
After high school, staying active is up to you — how do you make it a lifelong habit?
Students learn.
Students practice.
Students apply.
Students close.
Aligned to SHAPE America National Health Education & Physical Education Standards.
Value lifelong physical activity.
Apply fitness knowledge.
Practice healthy behaviors.
Comprehend wellness concepts.
Preview the three formative checks. Tap “Sample answer” to see what mastery looks like — hide them before you print for students.
Have students name two physical activities they could enjoy for years to come. A printable lifelong-fitness sheet is in the PE & Health library.
Tap a card to flip it, then rate whether you knew it. Built from this lesson’s vocabulary.
A quick self-check with instant feedback, drawn from this lesson’s key terms.
A print-and-go review sheet with a built-in answer key. Tap “Show answer key” to reveal answers, or print the clean version for students.