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Identifying Emotions

Fifth graders build self-awareness by naming their emotions — happy, sad, angry, scared — and noticing how each one feels in the body. All feelings are okay; naming them is the first step to handling them well. They explore feelings, then name their own.

Grade 5Identifying Emotions35 minutes1 class periodCASELExplicit teaching4 StandardsCASEL
Start the Lesson
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Lesson at a Glance

Everything you need before the bell rings

Learning Objectives

Students will be able to…

  • ✓Name emotions.
  • ✓Notice them in your body.
  • ✓Know all feelings are okay.
  • ✓Name your own.
Essential Question

How can naming your feelings help you handle them?

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Lesson Phases
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Vocabulary Terms
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Standards Aligned
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Interactive Task
Explore · Interactive

Feelings

Project this and tap each. Have students explore different emotions.

💛 Explore feelings — tap eachTry it

The Lesson · Explicit teaching

35 minutes, five moves

Tap any phase to open the teacher moves and student actions.

1

Check-In — How Do You Feel?

4 min

What is one feeling you’ve had today?

👩‍🏫 Teacher Moves

  • Ask the question.
  • Share a word.
  • Set the goal.

🎒 Student Actions

  • Think.
  • Share.
  • Get ready.
2

Learn — Feelings

9 min

Students learn.

👩‍🏫 Teacher Moves

  • Send students to Feelings.
  • Tap each one.
  • Note all feelings are okay.

🎒 Student Actions

  • Tap each.
  • Say.
  • Note it.
3

Practice — Practice

11 min

Students practice.

👩‍🏫 Teacher Moves

  • Name a feeling.
  • Say where you feel it.
  • Act it out safely.

🎒 Student Actions

  • Name.
  • Where.
  • Show.
4

Apply — Apply

7 min

Students apply.

👩‍🏫 Teacher Moves

  • Draw a feelings face.
  • Name a feeling you had.
  • Say what helped.

🎒 Student Actions

  • Draw.
  • Name.
  • Say.
5

Reflect — Reflect

4 min

Students close.

👩‍🏫 Teacher Moves

  • Name a feeling.
  • Is it okay to feel sad?
  • Complete the exit ticket.

🎒 Student Actions

  • Name one.
  • Say it.
  • Complete the exit ticket.
Standards Alignment

Built to the standards you report on

Aligned to the CASEL Framework for Social and Emotional Learning across its five core competencies.

CASEL
Self-Awareness

Identify and name a range of emotions.

CASEL
Self-Awareness

Notice how feelings show up in the body.

CASEL
Self-Management

Understand that all feelings are okay.

CASEL
Social Awareness

Recognize feelings in self and others.

Differentiation

One lesson, every learner

Multilingual Learners

ELL / EMERGING READERS
  • Feelings face cards.
  • Frame: "I feel ___."
  • Point to faces.

Support & Access

IEP / 504
  • Name happy & sad.
  • Use face cards.
  • Keep it low-pressure.

Stretch & Extend

GIFTED / EARLY FINISHERS
  • Add more feeling words.
  • Draw a feelings wheel.
  • Keep a feelings journal.
Materials

What to gather

  • 📽️Screen / board
  • 😊Feelings face cards
  • 💻Feelings
  • ✏️Drawing paper
  • 📓Notebooks
  • 🎫Exit-ticket slips
Vocabulary

Key terms — hover for a quick definition

emotiona feelinghappyfeeling joyfulsadfeeling downangryfeeling madscaredfeeling afraidcalmfeeling settledname itsay the feelingokayall feelings are allowed
Evaluate

Exit Ticket

Preview the three formative checks. Tap “Sample answer” to see what mastery looks like — hide them before you print for students.

QUESTION 1
Name a feeling.
Happy, sad, angry, scared, or calm.
QUESTION 2
Is it okay to feel sad?
Yes — all feelings are okay.
QUESTION 3
What helps when you have a big feeling?
Naming it, and telling a trusted adult.

Reflect: identifying emotions.

Have students draw a feelings face and name a feeling they had. A printable feelings sheet is in the SEL library.

Study · Flashcards

Study the key terms

Tap a card to flip it, then rate whether you knew it. Built from this lesson’s vocabulary.

🃏 Self-Awareness: Identifying EmotionsFlip
Card 1
Term
Tap to flip →
Meaning
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Nice work!

Practice · Quiz

Check your understanding

A quick self-check with instant feedback, drawn from this lesson’s key terms.

📝 Self-Awareness: Identifying EmotionsQuiz
Score: 0
1 / 6
Question 1
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Nice work!

Practice · Worksheet

Printable worksheet

A print-and-go review sheet with a built-in answer key. Tap “Show answer key” to reveal answers, or print the clean version for students.

🖨️ Self-Awareness: Identifying EmotionsPrint
Name: ________________________
Date: ____________

Part A · Write the word that matches each meaning

Word bank: angry, calm, emotion, happy, name it, okay, sad, scared
  1. feeling afraid
  2. feeling joyful
  3. feeling mad
  4. feeling down
  5. all feelings are allowed
  6. a feeling
  7. feeling settled
  8. say the feeling

Part B · Show what you learned

  1. Name a feeling.
  2. Is it okay to feel sad?
  3. What helps when you have a big feeling?
Answer key — Part A: 1) scared · 2) happy · 3) angry · 4) sad · 5) okay · 6) emotion · 7) calm · 8) name it
Part B: 1) Happy, sad, angry, scared, or calm. 2) Yes — all feelings are okay. 3) Naming it, and telling a trusted adult.