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The Body as Instrument

Sixth-grade dancers explore the body as their instrument — isolating single parts, making shapes, performing actions, and keeping good alignment. Knowing what the body can do builds a movement vocabulary. They explore the ideas, then create a short shape-and-action phrase.

Grade 6The Body as Instrument45 minutes1 class periodArtistic ProcessExplicit teaching4 StandardsNCAS
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Lesson at a Glance

Everything you need before the bell rings

Learning Objectives

Students will be able to…

  • ✓Use isolations.
  • ✓Make body shapes.
  • ✓Perform actions.
  • ✓Keep good alignment.
Essential Question

What can your body do as a dancer’s instrument?

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Lesson Phases
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Vocabulary Terms
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Standards Aligned
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Interactive Task
Explore · Interactive

The Body in Dance

Project this and tap each. Have students explore the body as a dance instrument.

💃 Explore the body in dance — tap eachTry it

The Lesson · Explicit teaching

45 minutes, five moves

Tap any phase to open the teacher moves and student actions.

1

Warm-Up — Just One Part

5 min

Can you move ONLY your shoulders? Only your head? Try it.

👩‍🏫 Teacher Moves

  • Lead isolations.
  • Ask the question.
  • Set the goal.

🎒 Student Actions

  • Move.
  • Wonder.
  • Get ready.
2

Explore — The Body

11 min

Students explore.

👩‍🏫 Teacher Moves

  • Send students to The Body in Dance.
  • Tap each idea.
  • Note shapes & actions.

🎒 Student Actions

  • Tap each.
  • Say.
  • Note it.
3

Create — Make a Phrase

14 min

Students create.

👩‍🏫 Teacher Moves

  • Pick 2 shapes.
  • Pick 2 actions.
  • Link them into a phrase.

🎒 Student Actions

  • Shapes.
  • Actions.
  • Link.
4

Perform — Perform

10 min

Students perform.

👩‍🏫 Teacher Moves

  • Perform your phrase.
  • Hold each shape.
  • Show clear actions.

🎒 Student Actions

  • Perform.
  • Hold.
  • Show.
5

Reflect — Reflect

5 min

Students close.

👩‍🏫 Teacher Moves

  • What is an isolation?
  • Name a dance action.
  • Complete the exit ticket.

🎒 Student Actions

  • Say it.
  • Name one.
  • Complete the exit ticket.
Standards Alignment

Built to the standards you report on

Aligned to the National Core Arts Standards (Dance).

NCAS
DA:Pr5.1.6

Develop body-use and dance skills.

NCAS
DA:Cr1.1.6

Explore movement ideas with the body.

NCAS
DA:Re7.1.6

Identify body actions and shapes in dance.

NCAS
DA:Cn10.1.6

Connect body awareness to healthy movement.

Differentiation

One lesson, every learner

Multilingual Learners

ELL / EMERGING READERS
  • Body-part picture cards.
  • Frame: "I can isolate my ___."
  • Move together.

Support & Access

IEP / 504
  • Isolate 2 parts.
  • Make 1 shape.
  • Use mirror support.

Stretch & Extend

GIFTED / EARLY FINISHERS
  • Chain 4 actions.
  • Add levels to shapes.
  • Create a shape canon.
Materials

What to gather

  • 💃Space to move
  • 🪞Mirror (optional)
  • 💻The Body in Dance
  • 📄Phrase sheet
  • 📓Notebooks
  • 🎫Exit-ticket slips
Vocabulary

Key terms — hover for a quick definition

isolationmoving one body part aloneshapea still body positionactiona dance movementalignmentgood posture for balancelocomotormovement that travelsnon-locomotormovement in placevocabularyyour set of movementsinstrumentthe body as the dancer’s tool
Evaluate

Exit Ticket

Preview the three formative checks. Tap “Sample answer” to see what mastery looks like — hide them before you print for students.

QUESTION 1
What is an isolation?
Moving just one body part at a time.
QUESTION 2
Name a dance action.
Bend, stretch, twist, swing, jump, turn, or fall.
QUESTION 3
Why does alignment matter?
It keeps you balanced and safe.

Reflect: the body as instrument.

Have students create a short shape-and-action phrase. A printable phrase sheet is in the Arts library.

Study · Flashcards

Study the key terms

Tap a card to flip it, then rate whether you knew it. Built from this lesson’s vocabulary.

🃏 The Body as InstrumentFlip
Card 1
Term
Tap to flip →
Meaning
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Practice · Quiz

Check your understanding

A quick self-check with instant feedback, drawn from this lesson’s key terms.

📝 The Body as InstrumentQuiz
Score: 0
1 / 6
Question 1
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Practice · Worksheet

Printable worksheet

A print-and-go review sheet with a built-in answer key. Tap “Show answer key” to reveal answers, or print the clean version for students.

🖨️ The Body as InstrumentPrint
Name: ________________________
Date: ____________

Part A · Write the word that matches each meaning

Word bank: action, alignment, instrument, isolation, locomotor, non-locomotor, shape, vocabulary
  1. good posture for balance
  2. a dance movement
  3. movement in place
  4. the body as the dancer’s tool
  5. a still body position
  6. your set of movements
  7. moving one body part alone
  8. movement that travels

Part B · Show what you learned

  1. What is an isolation?
  2. Name a dance action.
  3. Why does alignment matter?
Answer key — Part A: 1) alignment · 2) action · 3) non-locomotor · 4) instrument · 5) shape · 6) vocabulary · 7) isolation · 8) locomotor
Part B: 1) Moving just one body part at a time. 2) Bend, stretch, twist, swing, jump, turn, or fall. 3) It keeps you balanced and safe.