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Energy & Dynamics

Sixth-grade dancers learn energy (dynamics) — HOW a movement is done. The same step can be sharp, smooth, swinging, shaky, or collapsing. Energy gives a dance feeling. They match energy qualities to how they look, then dance with different dynamics.

Grade 6Energy & Dynamics45 minutes1 class periodArtistic ProcessExplicit teaching4 StandardsNCAS
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Lesson at a Glance

Everything you need before the bell rings

Learning Objectives

Students will be able to…

  • ✓Define energy (dynamics).
  • ✓Name energy qualities.
  • ✓Match quality to movement.
  • ✓Dance with dynamics.
Essential Question

How does the energy of a movement change its feeling?

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Lesson Phases
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Vocabulary Terms
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Standards Aligned
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Interactive Task
Match It · Interactive

Match the Energy Quality

Project this and match each energy quality to how it looks — tap the quality, then tap the look.

⚡ Match each energy quality to how it looksTry it
Energy quality
What it looks like
Now tap the look!
The Lesson · Explicit teaching

45 minutes, five moves

Tap any phase to open the teacher moves and student actions.

1

Warm-Up — Same Move, New Feeling

5 min

Do a wave of your arm smoothly. Now do it sharply. How did it change?

👩‍🏫 Teacher Moves

  • Model both.
  • Ask the question.
  • Set the goal.

🎒 Student Actions

  • Move.
  • Wonder.
  • Get ready.
2

Explore — Energy

11 min

Students explore.

👩‍🏫 Teacher Moves

  • Send students to Match the Energy Quality.
  • Match each one.
  • Note energy = HOW you move.

🎒 Student Actions

  • Match.
  • Say.
  • Note it.
3

Create — Dance Dynamics

14 min

Students create.

👩‍🏫 Teacher Moves

  • Pick a simple move.
  • Do it 3 ways (sharp, smooth, swing).
  • Choose your favorite.

🎒 Student Actions

  • Pick.
  • Vary.
  • Choose.
4

Perform — Perform

10 min

Students perform.

👩‍🏫 Teacher Moves

  • Perform with changing energy.
  • Show a sharp moment.
  • Show a smooth moment.

🎒 Student Actions

  • Perform.
  • Sharp.
  • Smooth.
5

Reflect — Reflect

5 min

Students close.

👩‍🏫 Teacher Moves

  • What is energy in dance?
  • Name one quality.
  • Complete the exit ticket.

🎒 Student Actions

  • Say it.
  • Name one.
  • Complete the exit ticket.
Standards Alignment

Built to the standards you report on

Aligned to the National Core Arts Standards (Dance).

NCAS
DA:Pr4.1.6

Use dynamics and energy expressively.

NCAS
DA:Re7.1.6

Analyze how energy shapes a dance.

NCAS
DA:Cr1.1.6

Explore movement qualities.

NCAS
DA:Pr5.1.6

Apply energy to refine movement.

Differentiation

One lesson, every learner

Multilingual Learners

ELL / EMERGING READERS
  • Quality example cards.
  • Frame: "sharp is like a ___."
  • Demonstrate each.

Support & Access

IEP / 504
  • Match sharp & smooth.
  • Use 3 qualities.
  • Model each.

Stretch & Extend

GIFTED / EARLY FINISHERS
  • Blend two qualities.
  • Match energy to music.
  • Choreograph a dynamic phrase.
Materials

What to gather

  • ⚡Quality cards
  • 🔶Open floor space
  • 💻Match the Energy Quality
  • 🎵Music (varied)
  • 📓Notebooks
  • 🎫Exit-ticket slips
Vocabulary

Key terms — hover for a quick definition

energyhow a movement is donedynamicsthe energy qualities of movementpercussivesharp and suddensustainedsmooth and flowingswingingrelaxed back-and-forthvibratoryfast and shakycollapsinga release to the floorqualitythe character of a movement
Evaluate

Exit Ticket

Preview the three formative checks. Tap “Sample answer” to see what mastery looks like — hide them before you print for students.

QUESTION 1
What is energy in dance?
How a movement is done — its quality.
QUESTION 2
Name an energy quality.
Sharp, smooth, swinging, shaky, or collapsing.
QUESTION 3
Why vary energy?
It gives a dance feeling and contrast.

Reflect: energy & dynamics.

Have students perform a move with three different energies. A printable quality sheet is in the Arts library.

Study · Flashcards

Study the key terms

Tap a card to flip it, then rate whether you knew it. Built from this lesson’s vocabulary.

🃏 Energy & DynamicsFlip
Card 1
Term
Tap to flip →
Meaning
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Nice work!

Practice · Quiz

Check your understanding

A quick self-check with instant feedback, drawn from this lesson’s key terms.

📝 Energy & DynamicsQuiz
Score: 0
1 / 6
Question 1
0%

Nice work!

Practice · Worksheet

Printable worksheet

A print-and-go review sheet with a built-in answer key. Tap “Show answer key” to reveal answers, or print the clean version for students.

🖨️ Energy & DynamicsPrint
Name: ________________________
Date: ____________

Part A · Write the word that matches each meaning

Word bank: collapsing, dynamics, energy, percussive, quality, sustained, swinging, vibratory
  1. smooth and flowing
  2. sharp and sudden
  3. a release to the floor
  4. the energy qualities of movement
  5. fast and shaky
  6. the character of a movement
  7. relaxed back-and-forth
  8. how a movement is done

Part B · Show what you learned

  1. What is energy in dance?
  2. Name an energy quality.
  3. Why vary energy?
Answer key — Part A: 1) sustained · 2) percussive · 3) collapsing · 4) dynamics · 5) vibratory · 6) quality · 7) swinging · 8) energy
Part B: 1) How a movement is done — its quality. 2) Sharp, smooth, swinging, shaky, or collapsing. 3) It gives a dance feeling and contrast.