Home›Lesson Plans›Social-Emotional Learning›Self-Awareness · Grade 6

Gratitude

Sixth graders build self-awareness by practicing gratitude — noticing and appreciating the good things in their lives. From a gratitude journal to a thank-you note, small habits boost mood and connection. They explore ways to practice, then start a gratitude habit.

Grade 6Gratitude40 minutes1 class periodCASELExplicit teaching4 StandardsCASEL
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Lesson at a Glance

Everything you need before the bell rings

Learning Objectives

Students will be able to…

  • ✓Explain gratitude.
  • ✓Try ways to practice it.
  • ✓Notice small good things.
  • ✓Start a gratitude habit.
Essential Question

How does noticing what you are thankful for change how you feel?

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Lesson Phases
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Vocabulary Terms
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Standards Aligned
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Interactive Task
Explore · Interactive

Ways to Practice Gratitude

Project this and tap each. Have students explore ways to practice gratitude.

💚 Explore ways to practice gratitude — tap eachTry it

The Lesson · SEL Flow (Check-In · Learn · Practice · Apply · Reflect)

40 minutes, five moves

Tap any phase to open the teacher moves and student actions.

1

Check-In — Three Good Things

4 min

What is one good thing that happened today, big or small?

👩‍🏫 Teacher Moves

  • Share a good thing.
  • Invite a few more.
  • Set the goal.

🎒 Student Actions

  • Think.
  • Share.
  • Get ready.
2

Learn — Gratitude

10 min

Students learn.

👩‍🏫 Teacher Moves

  • Send students to Ways to Practice Gratitude.
  • Tap each way.
  • Note it lifts mood & connection.

🎒 Student Actions

  • Tap each.
  • Say.
  • Note it.
3

Practice — Practice

12 min

Students practice.

👩‍🏫 Teacher Moves

  • List 3 things you are thankful for.
  • Pick one to savor.
  • Notice a small thing.

🎒 Student Actions

  • List.
  • Savor.
  • Notice.
4

Apply — Apply

10 min

Students apply.

👩‍🏫 Teacher Moves

  • Write a short thank-you note.
  • Give it to someone this week.
  • Start a gratitude journal.

🎒 Student Actions

  • Write.
  • Give.
  • Start.
5

Reflect — Reflect

4 min

Students close.

👩‍🏫 Teacher Moves

  • Say what gratitude is.
  • Say how it felt.
  • Complete the exit ticket.

🎒 Student Actions

  • Say it.
  • Say.
  • Complete the exit ticket.
Standards Alignment

Built to the standards you report on

Aligned to the CASEL Framework for Social and Emotional Learning across its five core competencies.

CASEL
Self-Awareness

Identify and appreciate personal and situational positives.

CASEL
Self-Awareness

Recognize how gratitude affects mood and outlook.

CASEL
Self-Management

Use positive practices to support wellbeing.

CASEL
Relationship Skills

Express appreciation to others.

Differentiation

One lesson, every learner

Multilingual Learners

ELL / EMERGING READERS
  • Gratitude sentence frames.
  • Draw what you are thankful for.
  • Share in pairs first.

Support & Access

IEP / 504
  • List one thing.
  • Use picture prompts.
  • Keep it private if preferred.

Stretch & Extend

GIFTED / EARLY FINISHERS
  • Keep a week-long journal.
  • Thank three people.
  • Notice gratitude in others.
Materials

What to gather

  • 📽️Screen / board
  • 📓Gratitude journals
  • 💻Ways to Practice Gratitude
  • 💌Note cards
  • ✏️Notebooks
  • 🎫Exit-ticket slips
Vocabulary

Key terms — hover for a quick definition

gratitudenoticing and appreciating the goodappreciateto value something or someonesavorto fully enjoy a good momentthankfulfeeling gratefuljournala place to write daily reflectionsmoodhow you feelconnectionfeeling close to othershabita practice you repeat
Evaluate

Exit Ticket

Preview the three formative checks. Tap “Sample answer” to see what mastery looks like — hide them before you print for students.

QUESTION 1
What is gratitude?
Noticing and appreciating the good things you have.
QUESTION 2
Name one way to practice it.
A gratitude journal, a thank-you note, or savoring a moment.
QUESTION 3
Does gratitude need big events?
No — small things count too.

Reflect: gratitude.

Have students write 3 things they are thankful for tonight. A printable gratitude journal page is in the SEL library.

Study · Flashcards

Study the key terms

Tap a card to flip it, then rate whether you knew it. Built from this lesson’s vocabulary.

🃏 Self-Awareness: GratitudeFlip
Card 1
Term
Tap to flip →
Meaning
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Practice · Quiz

Check your understanding

A quick self-check with instant feedback, drawn from this lesson’s key terms.

📝 Self-Awareness: GratitudeQuiz
Score: 0
1 / 6
Question 1
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Nice work!

Practice · Worksheet

Printable worksheet

A print-and-go review sheet with a built-in answer key. Tap “Show answer key” to reveal answers, or print the clean version for students.

🖨️ Self-Awareness: GratitudePrint
Name: ________________________
Date: ____________

Part A · Write the word that matches each meaning

Word bank: appreciate, connection, gratitude, habit, journal, mood, savor, thankful
  1. a practice you repeat
  2. feeling grateful
  3. a place to write daily reflections
  4. to fully enjoy a good moment
  5. feeling close to others
  6. noticing and appreciating the good
  7. to value something or someone
  8. how you feel

Part B · Show what you learned

  1. What is gratitude?
  2. Name one way to practice it.
  3. Does gratitude need big events?
Answer key — Part A: 1) habit · 2) thankful · 3) journal · 4) savor · 5) connection · 6) gratitude · 7) appreciate · 8) mood
Part B: 1) Noticing and appreciating the good things you have. 2) A gratitude journal, a thank-you note, or savoring a moment. 3) No — small things count too.