Home›Lesson Plans›Social-Emotional Learning›Self-Management · Grade 6

Self-Discipline

Sixth graders build self-management through self-discipline — setting a goal, planning, clearing distractions, and doing the work even when they don’t feel like it. They order the steps, then make a plan to follow through on something.

Grade 6Self-Discipline40 minutes1 class periodCASELExplicit teaching4 StandardsCASEL
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Lesson at a Glance

Everything you need before the bell rings

Learning Objectives

Students will be able to…

  • ✓Set a goal.
  • ✓Clear distractions.
  • ✓Do the work.
  • ✓Follow through.
Essential Question

How do you get yourself to do something you don’t feel like doing?

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Lesson Phases
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Vocabulary Terms
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Standards Aligned
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Interactive Task
Put in Order · Interactive

Order the Self-Discipline Steps

Project this and have students put the self-discipline steps in order.

💪 Put the self-discipline steps in orderTry it
Tap the first step to get something done!
The Lesson · Explicit teaching

40 minutes, five moves

Tap any phase to open the teacher moves and student actions.

1

Check-In — Don’t Feel Like It

4 min

What do you put off — and what finally gets you started?

👩‍🏫 Teacher Moves

  • Ask the question.
  • Share ideas.
  • Set the goal.

🎒 Student Actions

  • Think.
  • Share.
  • Get ready.
2

Learn — Self-Discipline

10 min

Students learn.

👩‍🏫 Teacher Moves

  • Send students to Order the Self-Discipline Steps.
  • Order the steps.
  • Note clear distractions.

🎒 Student Actions

  • Order.
  • Say.
  • Note it.
3

Practice — Practice

12 min

Students practice.

👩‍🏫 Teacher Moves

  • Name a task you avoid.
  • Make a simple plan.
  • Name a distraction to remove.

🎒 Student Actions

  • Name.
  • Plan.
  • Remove.
4

Apply — Apply

9 min

Students apply.

👩‍🏫 Teacher Moves

  • Set a goal for this week.
  • List 3 steps.
  • Plan a reward.

🎒 Student Actions

  • Set.
  • List.
  • Reward.
5

Reflect — Reflect

5 min

Students close.

👩‍🏫 Teacher Moves

  • What’s the first step?
  • Why clear distractions?
  • Complete the exit ticket.

🎒 Student Actions

  • Say it.
  • Say it.
  • Complete the exit ticket.
Standards Alignment

Built to the standards you report on

Aligned to the CASEL Framework for Social and Emotional Learning across its five core competencies.

CASEL
Self-Management

Demonstrate self-discipline and follow-through.

CASEL
Self-Management

Set and work toward goals.

CASEL
Self-Awareness

Notice what distracts you.

CASEL
Responsible Decision-Making

Plan and act.

Differentiation

One lesson, every learner

Multilingual Learners

ELL / EMERGING READERS
  • Step cards.
  • Frame: "first I set a ___."
  • Plan one task together.

Support & Access

IEP / 504
  • Use 3 core steps.
  • Pick a small task.
  • Use a template.

Stretch & Extend

GIFTED / EARLY FINISHERS
  • Build a weekly plan.
  • Track follow-through.
  • Reflect on a habit.
Materials

What to gather

  • 📽️Screen / board
  • 💪Step cards
  • 💻Order the Self-Discipline Steps
  • 📋Follow-through sheet
  • 📓Notebooks
  • 🎫Exit-ticket slips
Vocabulary

Key terms — hover for a quick definition

self-disciplinedoing what you set out to dogoala target to reachplansteps to get theredistractionsomething that pulls focusfocussteady attentionfollow throughfinish what you startwillpowersticking with itrewarda treat for finishing
Evaluate

Exit Ticket

Preview the three formative checks. Tap “Sample answer” to see what mastery looks like — hide them before you print for students.

QUESTION 1
What’s the first self-discipline step?
Set a clear goal.
QUESTION 2
Why clear away distractions?
So you can focus and get the work done.
QUESTION 3
What is self-discipline?
Doing it even when you don’t feel like it.

Reflect: self-discipline.

Have students make a follow-through plan for a goal. A printable follow-through sheet is in the SEL library.

Study · Flashcards

Study the key terms

Tap a card to flip it, then rate whether you knew it. Built from this lesson’s vocabulary.

🃏 Self-Management: Self-DisciplineFlip
Card 1
Term
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Meaning
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Practice · Quiz

Check your understanding

A quick self-check with instant feedback, drawn from this lesson’s key terms.

📝 Self-Management: Self-DisciplineQuiz
Score: 0
1 / 6
Question 1
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Nice work!

Practice · Worksheet

Printable worksheet

A print-and-go review sheet with a built-in answer key. Tap “Show answer key” to reveal answers, or print the clean version for students.

🖨️ Self-Management: Self-DisciplinePrint
Name: ________________________
Date: ____________

Part A · Write the word that matches each meaning

Word bank: distraction, focus, follow through, goal, plan, reward, self-discipline, willpower
  1. doing what you set out to do
  2. steps to get there
  3. finish what you start
  4. steady attention
  5. a target to reach
  6. sticking with it
  7. something that pulls focus
  8. a treat for finishing

Part B · Show what you learned

  1. What’s the first self-discipline step?
  2. Why clear away distractions?
  3. What is self-discipline?
Answer key — Part A: 1) self-discipline · 2) plan · 3) follow through · 4) focus · 5) goal · 6) willpower · 7) distraction · 8) reward
Part B: 1) Set a clear goal. 2) So you can focus and get the work done. 3) Doing it even when you don’t feel like it.