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My Feelings

Kindergartners learn to name their feelings — happy, sad, mad, scared, sleepy — and to notice what each feeling looks like on a face, the very first step of understanding themselves.

KindergartenCASEL: Self-Awareness25 minutes1 class periodCASEL SELExplicit teaching4 StandardsCASEL
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Lesson at a Glance

Everything you need before the bell rings

Learning Objectives

Students will be able to…

  • ✓Name my feelings.
  • ✓See what feelings look like.
  • ✓Know feelings are okay.
  • ✓Show a feeling.
Essential Question

Everyone has feelings! You can be happy, sad, or mad. Can you name your feeling? Knowing your feelings is a big first step!

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Lesson Phases
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Vocabulary Terms
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Standards Aligned
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Interactive Task
Match It · Interactive

Match the Feeling

Project this and match each feeling to what it looks like — tap a feeling, then tap the face.

😊 Match each feeling to its faceTry it
Feeling
What It Looks Like
Now tap the face!
The Lesson · SEL Flow (Check-In · Learn · Practice · Apply · Reflect)

25 minutes, five moves

Tap any phase to open the teacher moves and student actions.

1

Check-In — How Do You Feel?

3 min

Everyone has feelings — can you name yours right now?

👩‍🏫 Teacher Moves

  • Do a feelings check-in.
  • Ask how they feel.
  • Be caring.

🎒 Student Actions

  • Share.
  • Notice.
  • Get ready.
2

Learn — Naming Feelings

7 min

Children learn.

👩‍🏫 Teacher Moves

  • Name happy, sad, mad.
  • Say all feelings are okay.
  • Make faces.

🎒 Student Actions

  • Learn them.
  • Know it’s okay.
  • Make faces.
3

Practice — Match the Feeling

7 min

Children practice.

👩‍🏫 Teacher Moves

  • Send children to Match the Feeling.
  • Match each one.
  • Make the faces.

🎒 Student Actions

  • Match them.
  • Make faces.
  • Talk.
4

Apply — My Feeling

5 min

Children apply.

👩‍🏫 Teacher Moves

  • Name a feeling from today.
  • Show its face.
  • Know it’s okay.

🎒 Student Actions

  • Name one.
  • Show it.
  • Accept it.
5

Reflect — Reflect

3 min

Children close.

👩‍🏫 Teacher Moves

  • Share a feeling.
  • Show its face.
  • Complete the exit ticket.

🎒 Student Actions

  • Share it.
  • Show it.
  • Complete the exit ticket.
Standards Alignment

Built to the standards you report on

Aligned to the CASEL 5 Social & Emotional Learning Competencies.

CASEL
Self-Awareness

Name basic feelings.

CASEL
Self-Awareness

Recognize what feelings look like.

CASEL
Self-Awareness

Know all feelings are okay.

CASEL
Self-Management

Notice feelings.

Differentiation

One lesson, every learner

Multilingual Learners

ELL / EMERGING READERS
  • Feeling-face cards.
  • Sentence frame: “I feel ___.”
  • Use a feelings chart.

Support & Access

IEP / 504
  • Start with happy and sad.
  • Use big faces.
  • Match one at a time.

Stretch & Extend

GIFTED / EARLY FINISHERS
  • Add more feelings.
  • Notice a friend’s feeling.
  • Draw a feeling.
Materials

What to gather

  • 📽️Screen / board
  • 😊A feelings chart
  • 💻Match the Feeling
  • 🪞A mirror
  • 🖍️Crayons
  • 🎫Exit-ticket slips
Vocabulary

Key terms — hover for a quick definition

feelinghow you feelhappyglad and goodsadnot happymadangryscareda little afraidsleepytiredfaceshows your feelingokayall right to have
Evaluate

Exit Ticket

Preview the three formative checks. Tap “Sample answer” to see what mastery looks like — hide them before you print for students.

QUESTION 1
What does a happy face look like?
A big smile.
QUESTION 2
Name a feeling.
Happy, sad, mad, scared, or sleepy.
QUESTION 3
Is it okay to feel sad sometimes?
Yes — all feelings are okay.

Reflect: name your feeling.

Have children name their feeling out loud during the day — “I feel happy!” A printable feelings sheet is in the SEL library.

Study · Flashcards

Study the key terms

Tap a card to flip it, then rate whether you knew it. Built from this lesson’s vocabulary.

🃏 Self-Awareness: My FeelingsFlip
Card 1
Term
Tap to flip →
Meaning
0

Nice work!

Practice · Quiz

Check your understanding

A quick self-check with instant feedback, drawn from this lesson’s key terms.

📝 Self-Awareness: My FeelingsQuiz
Score: 0
1 / 6
Question 1
0%

Nice work!

Practice · Worksheet

Printable worksheet

A print-and-go review sheet with a built-in answer key. Tap “Show answer key” to reveal answers, or print the clean version for students.

🖨️ Self-Awareness: My FeelingsPrint
Name: ________________________
Date: ____________

Part A · Write the word that matches each meaning

Word bank: face, feeling, happy, mad, okay, sad, scared, sleepy
  1. shows your feeling
  2. angry
  3. not happy
  4. how you feel
  5. tired
  6. a little afraid
  7. glad and good
  8. all right to have

Part B · Show what you learned

  1. What does a happy face look like?
  2. Name a feeling.
  3. Is it okay to feel sad sometimes?
Answer key — Part A: 1) face · 2) mad · 3) sad · 4) feeling · 5) sleepy · 6) scared · 7) happy · 8) okay
Part B: 1) A big smile. 2) Happy, sad, mad, scared, or sleepy. 3) Yes — all feelings are okay.